GeoY0GA.ca

Classes

Where, When and What Geo is teaching now

Here are the regular, weekly classes, their locations and details.

 

See You in class. Please call, email or text for further info.

 

Yoga and Meditation Centre of Calgary (YMCC)

Where:  123 2 Ave W #5, Cochrane, AB T4C 1B3

When: TBA, planning two classes for Thursday evenings

What: Restorative, iRest® Yoga Nidra, Just Psoas You Know

Cost: See website for details, details coming soon

Where:  2028b 33 Ave SW

When: Wednesdays, 6:00 - 7:15 pm. Nov. 6 - Dec. 18

What: A practical learning of iRest Yoga Nidra and the Joint Freeing Series

Cost: See YMCC website and register.

Community Yoga Cochrane

retreats

Sun, Moon & Stars ~ Yoga Journey in Nosara, Costa Rica

Saturday, November 9 - Saturday, November 16, 2019 at JADE retreat

 

Join George for a full week of Hatha yoga, Yoga Nidra, pranyama and meditation in lush Nosara, located on the coast of the Nicoya Peninsula in Costa Rica. The Nicoya Peninsula is on of only five "Blue Zones" of the world.  A “Blue Zone” is a region of the world where people commonly live past the age of 100 years. The Nicoya Peninsula in Costa Rica has been named one of the five classified blue zones of the world, where residents live even longer than those in the rest of the country ...     Click this link for full retreat details

 

 

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